also includes THAI FOOT MASSAGE
Thai Massage is a spiritual and medical practice originated by the Buddhist monks from India and Thailand over 2,500 years ago. The body is gently rocked into easy, comfortable positions that stimulate the internal organs. Thai massage combines acupressure, foot reflexology and yoga asanas. This unique massage works on the peripheral system of the body, easing and gently stretching tendons and increasing range of motion. Key elements incluyde rhythmic compression, rocking and deep stretching. It is practiced clothed in four positions: front, side, sitting and back.
For health maintenance Thai massage can reduce headaches, ease sciatica, relieve PMS, increase energy and flexibility, relaxation and body-mind-spirit awareness.